Although the sun is sometimes less visible in winter, it is still present. Sun protection is therefore always in order if you step outside!
Sunscreen Gel can be used all year round! Because UVA and UVB rays are there!
In This Article
- The impacts of the sun in winter
- Winter is no exception
- The basis of protection: the use of sunscreen gel
- Other tips and tricks
The impacts of the sun in winter
Although the presence of the sun usually enchants us, everyone knows that exposure to it can have negative impacts. Indeed, the sun emits so-called ultraviolet (UV) rays, the two most famous types of which are UVA and UVB.
While UVB rays are responsible for the classic sunburn, UVA rays are more responsible for the immediate tan obtained during sun exposure. Both are involved in the premature ageing of the skin.
Also, it has been shown that sun exposure can lead to various more serious health problems, including the development of skin cancer. Fortunately, adequate sun protection helps minimize the risks associated with sun rays.
Winter is no exception
Contrary to what one might think, the sun rays are no less dangerous during winter. Up to 80% of the sun rays are reflected off the snow. Your skin is therefore exposed not only to rays coming from the sky but in addition to those reflected by the ground. This is also true on cloudy days since a large part of UV rays pass through clouds.
On the other hand, people who practice winter sports in the mountains also increase their exposure to UV rays. Indeed, the higher you go, the greater the exposure. 300 meters above sea level, exposure to UV rays increases by 4 to 5%.
Finally, the winter cold tends to camouflage the sensation of heat that the sun causes skin, thus preventing us from feeling the burning effect it produces. We then have the impression of being protected, when it is not.
The basis of protection: the use of sunscreen gel
Fortunately, there are some simple ways to protect yourself from the effects of the sun, in winter and summer. Whatever the season, the first step is to get good sunscreen. This should ideally have the following characteristics:
- SPF - sun protection factor must be at least SPF 50;
- Be broad-spectrum, that is to say, protect against both UVA and UVB rays;
- take into account the specific characteristics of your skin (eg dry skin vs. oily skin);
- Contain safe and effective ingredients.
For more information on the optimal choice of sunscreen, refer to the text "What to look for in a gel based sunscreen?".
When it comes to choosing an over the counter product from a wide range, such as sunscreen gel, it can be difficult to navigate.
The benefit of Sunscreen Gel
- Avoiding sunburn
- Limiting the risk of cancer
- Delay Aging of the Skin
- Moisturize your skin
- Enhance your figure Applying
- Ease of application
- Smell Good
- Instant protective effect
Other tips and tricks
In addition to providing you with adequate gel sunscreen, these few tips can also protect you from UV rays when you practice your favorite winter activities:
- Cover your head with a toque. In addition to protecting you from the cold, it will prevent sunburn on your scalp and ears.
- Remember to protect your eyes! UV rays can be harmful to visual health, so wear a pair of sunglasses or a ski mask with integrated UV protection.
- Protect your lips with a balm containing sun protection.
- Avoid exposure to the sun when it is at its strongest, between 10 a.m. and 4 p.m.
No matter the season, getting sunburned is never a joy. Also, in winter, cold, wind, heating and dry air are all factors that put a strain on your skin.
Take care to protect it from the harmful effects of the sun's rays. Now, it's time for you to go and enjoy the pleasures of winter to the fullest!
For more information on sun protection, you can read more on Dermaessentia.com
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