What Are The Main Benefits Of Vitamin C?


Our skin is fragile, so it requires special care to make skin healthy. If anybody asks me what to do for our skincare? My first answer will always be using Vitamin C Serum. Vitamin C is good for all kinds of skincare it comes with Hyaluronic acid.

But why would you believe me?

Vitamin C is often recommended by dermatologists because it provides multiple benefits, including the following:

  • It protects from UV rays
  • It stimulates the production of collagen
  • It reduces dark spots on the face

Plus, vitamin C is safe for most skin types (dry, oily, or sensitive to acne) and is often preferred over more irritating anti-aging ingredients.

In this article, I will tell you some of the benefits of vitamin c serum.

In This Article

What is vitamin C?

  • An iconic ingredient with many benefits proven in clinical trials

What are the benefits of vitamin C?

  • It is a powerful antioxidant that makes skin healthy

What type of vitamin C should I use?

  • Ascorbic acid is the most stable and effective form of vitamin C for skincare

When and how to use vitamin C?

  • Can be used both day and evening

What should I know when using vitamin C?

  •  The more recent the product, the more effective it is

What is Vitamin C?

Vitamin C (also known as ascorbic acid) is an essential vitamin, which unfortunately means that it cannot be produced by the human body. 

So you need to get it from natural sources, like citrus fruits and leafy greens. And as if that weren't annoying enough, this vitamin is soluble, meaning that the body cannot store it, no matter how much orange juice or kale you consume.

But there's also good news: Vitamin C is a powerful antioxidant. Eating a diet rich in antioxidants helps the body repel highly reactive molecules called free radicals. Topical antioxidants, like best vitamin C serums, work the same way on the skin: they fight free radicals caused by pollution, stress, and the sun's rays, all of which are factors in the exosome. The exosome includes all the environmental factors to which the human body is exposed during a lifetime and the impact of these factors on health.

Ascorbic acid eliminates free radicals, or silent damage, that contributes to aging. Antioxidants neutralize the production of free radicals using their electrons. In other words, they work like a switch that is turned off.

What does vitamin c do for your skin?

This ingredient works as a real workhorse. When taken by mouth, vitamin C serum can strengthen your immune system. And even if you only use it topically, it can benefit your skin a lot. 

Whether you want to correct an uneven skin tone or brighten it up, reduce fine lines, rough skin texture, acne scars, or any other complexion issues, a vitamin C based skincare product can help make your skin fabulously smooth and give it a healthy-looking shine.

Vitamin C is one of the few ingredients with the ability to protect your current collagen store (thanks to its antioxidant properties) and improve production. These two functions are essential in reducing the signs of aging. 

Vitamin C also helps to fade and even prevent dark spots and pigmentation caused by previous inflammations, such as acne. A melanin inhibitor, vitamin C, reduces hyper pigmentation.

What type of vitamin c should I use?

Molecules, called precursors, must be converted into an active form to offer the best benefits to the skin. Look for ascorbic acid, which is the most stable and effective form of vitamin C serum for skincare.

To optimize the effect, choose formulas with a concentration of 10% or more. The higher the percentage, the more healthy, smooth, and rejuvenated you will have skin. And remember: your body cannot store vitamin C, so a product with a concentration of 20% will provide maximum effectiveness.

The best serums with vitamin C contain other antioxidants, such as vitamin hyaluronic acid. 

When and how to use Vitamin C Serum?

Some active ingredients, notable retinol, are recommended for use at night due to their photosensitive effect, but products with vitamin C can be used day or night. Vitamin C is the perfect skincare ingredient to add to your daytime ritual as it neutralizes unwanted free radicals.

If your skin is acne-prone, vitamin C works wonders on scars and pigmentation. This ten-day treatment targets marks and dark spots.

This super vitamin also has anti-aging properties. Discover the treatment: a hydrating combination of vitamin C, mineralizing thermal water that softens wrinkles, firms and targets discolored skin while illuminating the complexion. 

Apply any of these vitamin C based products all over your face in the morning, before applying your sunscreen gel.

Know before using vitamin c serum

Vitamin C is a difficult ingredient to include in compositions because this molecule is unstable, which means that it breaks down on contact with oxygen and light. 

It is important to know that once you have started the product, especially the serum with vitamin C, you should use it without delay. In other words, don't put it aside because you've just discovered a new product.

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