We all know that the sun's harmful rays can cause Tanning. But do you know that it also rise many skin problems like acne, lupus, vitiligo, psoriasis conditions?
UVA-UVB rays, harmful to our overall health and responsible for skin aging also.
Here today we gonna share the common skin problems and treatment which can be increase by over-exposure to the sun rays.
Summary
- Acne: sun can increase acne on your skin
- Lupus: a disease that gets worse in the sun
- Psoriasis: the sun is your ally!
Acne: sun can increase acne on your skin
Acne, linked to hormonal surges, mainly affects young people: 80% of adolescents are affected. But many women are also: 41% between 20 and 40 years, 20% between 40 and 55 years.
With acne, watch out for the rebound effect
The sun has an anti-inflammatory effect. At first, the sun dries up the buttons, which then become less visible. But at the same time, it thickens the skin.
The buttons become anchored in-depth and come back to the surface a month later, even more numerous, under the effect of hormonal stimulation
If the acne is at the stage of leaving scars, they are permanently colored in the sun. In this case, the use of the total screen is essential.
Precautions to be taken
- Avoid exposing yourself between 12 and 4 p.m. And don't let your guard down on an overcast day: 80% of the rays pass through the clouds.
- Protect yourself with a non-greasy sunscreen gel SPF 50 with broad-spectrum protection to prevent pore clogging and blackheads.
Be careful, some acne treatments are incompatible with sun exposure because they are photosensitizing. Consult your pharmacist.
Check out the: BEST SUNSCREEN GEL TO BUY UNDER ₹ 500
Lupus: a disease that gets worse in the sun
At first, lupus is manifested by red patches that peel and do not go away. Why? The immune system goes into disarray and attacks the skin cells. Sometimes, in a second step, other organs can be affected: kidney, joints, heart too.
Women mainly affected
In nine out of ten cases, it is women who are affected by this disease, which begins between 15 and 45 years old. Pregnancy and estrogens (female hormones) are major inducing factors for lupus.
Another triggering factor for lupus: the sun.
Precautions to be taken
No half measures when you have lupus:
- Wear clothes, glasses, hat. Avoid caps that do not protect the ears;
- Seek shade as much as possible;
- Turn on sunscreen gel SPF 50, and reapply every two hours. Think about certain sensitive areas that are often forgotten: ears, hands, feet;
- It is not enough to protect yourself at the beach, but also in town when you are walking or when you are gardening;
Psoriasis: the sun is your ally!
Unsightly, psoriasis is manifested by the presence of red patches covered with white scales, linked to the accumulation of dead skin, on the knees, elbows, forearms, or scalp.
The sun has an immunosuppressive effect
Treatments are available to soothe relapses, but the arrival of spring and summer is also synonymous with relief.
The sun improves or even temporarily makes psoriasis disappear. The sun has an immunosuppressive effect: it slows down the too rapid renewal of psoriatic skin cells. UV rays also help the skin to produce vitamin D, which is beneficial for psoriasis.
90% of people with psoriasis see their skin condition improve when they are exposed to the sun. The benefits provided by the sun have also been used in its treatment: pretherapy makes it possible to deliver UVA.
Preferred destinations?
Sun and sea bathing are natural psoriasis treatment. Moreover, cures by the Dead Sea are recommended. Located below sea level, UVB rays, which are the main causes of sunburn and burns, are weakened there, which makes it possible to benefit from the benefits associated with UVA in better conditions.
Also, its mineral-rich water has anti-inflammatory, healing, and soothing properties.
Closer to you, the waters of the Mediterranean Sea or the Atlantic will also do the trick. You can also get salts or mud.
Precautions to be taken
Sun, yes, but with caution! The sun has benefits provided you protect yourself well.
- Choose a sunscreen gel with a protection factor suited to your skin type and your exposure, from 50. Check that it filters UVA well (UVA logo surrounded by a circle). Sunburn can trigger psoriasis flares in an area that is usually healthy.
- Repeat the sunscreen application every 2 hours and after swimming.
- Before swimming, apply a sun protection cream to the lesions to reduce the risk of itching due to salt or chlorine.
- Always to avoid any skin irritation, rinse yourself with clean water when you get out of the sea or the swimming pool, without forgetting the scalp. Avoid rubbing yourself, but pat the skin dry with a cotton towel.
If you have not applied a barrier cream before bathing, it is recommended to apply a moisturizer and emollient cream after rinsing yourself off
Comments
Post a Comment