Foot Care Tips in This Article
- Cuddle your feet with wellness treatments
- An annual check-up at the podiatrist
- Massage your feet
- Wash your feet
- Small shopping against sore feet
- What daily grooming for the feet?
- Special foot beauty shopping
- Treat your nails too
- Benefits of Foot Care Cream
- The right nail cut
- The good gestures of varnish
- The beauty nail regime
- Yellowed nails
Cuddle your feet with wellness treatments
Raise the feet of his bed to relieve his legs and feet, we know. But there is a more effective way to free them from all their tensions.Treat your toes
There is nothing wrong with taking your foot a little while wanting to take care of it! And for that, nothing like a good little message. To do alone or by someone if a dedicated person agrees to touch you’re Spaniards (which is not easy to find).Foot massage with foot care cream promotes circulation in addition to being pleasant! You can also call on a professional to take care of all this, and even let yourself be tempted by a foot bath session with the little fish that eat the skins, yum!
Massage your feet
Roll a tennis ball under the arch of the foot with the help of Moisturizing Foot Cream. It is the best of self-massage event for athlete's foot. You open your toes like a fan and try not to lose contact with the ball. Gradually, the foot becomes more flexible and becomes more agile.Wash Your Feet
In the evening, prepare an infusion of tea, pour it into lukewarm water, and soak your feet in it. Tea, astringent, is beneficial in the case of sweating. You can also use bath salts that will help to remove dead skin.The foot soak should not last too long, otherwise, the skin will become dehydrated. The main thing is above all to wipe very well.
- To relieve painful areas due to the presence of corns or blisters: apply lavender oil.
- To relieve cracked heels: apply Filmo gel Crevasses
- To treat mycosis: Nail fungus solution
What daily grooming for the feet?
A few simple gestures can take care of your feet. Don't wait for the heels to crack to hydrate!- Prefer neutral pH soap, rinse well and dry properly. Moisture weakens the skin. The trick? Use a paper towel, really practical between the toes.
- Clean the edges of the nail using a soft nail brush so as not to injure the epidermis. Avoid using boxwood sticks which can cause minor trauma.
- For small calluses: on dry skin, apply an emollient (Mercryl) then pass a soft grater (not metal).
- Every day after the shower: moisturize the foot, at least the heels, the sole and around the nails.
Special foot beauty shopping
- To hydrate: apply foot care products - Moisturizing Foot Cream, rich in Steareth-2, Stealth-21, Cetyl Alcohol, Dimethicone, Allantoin, Glycerine, Shea Butter, Kokum Butter, CCTG, Saccharide Isomerate, Urea, Lactic Acid, lavender Oil, Silver Citrate, Camelina Sativa Seed Oil, Salvia Officinalis (Sage) Extract, Benzyl Alcohol.
- To relieve tired feet: Extra-soft
Benefits of Foot Care Cream
- Moisturises & alleviates irritations & dryness
- Restores skin’s barrier function
- Prevents excessive transepidermal water loss
- Silver Protects from infections
- Protects against further dryness
- Relief in foot pain
Treat your nails too
No pretty nails without a minimum of precise and quickly effective care. And remove nail paint with polish remover.The right nail cut
- Cut square using nail pliers. The file is to be avoided because it leads to overdoing it. One millimeter of the free edge must be kept.
- Lightly lime just in the corners. Trim your toenail and never ignore toenails
The good gestures of varnish
- Let the nail breathe without anything (no base) at least two weeks between two sets of varnish.
- Stop wear high heels and go for flip flop.
- Remember to apply the colorless protective base before the varnish to prevent the pigments from coloring the nail.
- Indispensable: the solvent eraser, a felt-tip pen to erase small burrs without worry without touching the varnish already applied.
The beauty nail regime
- For an intake of silica (vegetables, cereals, citrus fruits, mushrooms, radishes, olives, and all plants rich in fiber).
- Find zinc in grains, brewer's yeast, mushrooms, beans, seafood, and fish.
Yellowed nails
- An infallible recipe for repairing brittle nails: several times a year, make a cure of pumpkin seed oil at the rate of a teaspoon each morning on an empty stomach for a month.
- In the case of yellow and broken nails, fill in the small deficits with a cure of 6 to 8 weeks based on dry almonds, walnuts, and hazelnuts (a handful per day).
- Bath with lemon to restore whiteness to yellowed nails: for two weeks, soak them every day for five minutes in a bath of fresh, pure lemon juice. Let it air dry. If you do not get a result, it is better to consult to find a dermatological cause (mycosis, psoriasis).
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