Foot Care Tips at Home During Lockdown

Taking care of your feet is as much about having them healthy and more beautiful as it is to feel good about yourself. 

It’s time to pay more attention for your feet to become pretty and healthy during this lockdown period with these simple foot care tips at home.

How to take care of your feet?

1. Cuddle your feet with wellness treatments
2. An annual check-up
3. Massage your feet
4. Take a foot bath
5. What is daily grooming for the feet?
6. Treat your nails too
7. The right nail cut
8. The good gestures of varnish
9. The beauty nail regime
10.  In Case of diabetes and athlete's foot problem
11. Wear what fits you

Cuddle your feet with Foot Cream

Raising the feet of your bed to relieve your legs and feet, we know. But there is a more effective way to free them from all their tensions like massage it for 5 minutes with best foot cream.

An annual check-up

Start by offering yourself a refurbishment at Dermatologist. Calluses, corns, calluses, warts, yeasts, this specialist takes care of all these little ailments. You can easily carry out regular maintenance with Foot Cracked Cream by Dermatologist Recommend.

Massage your feet

Roll a tennis ball under the arch of the foot with Foot Cream. It is the best of self-massage. You open your toes in a fan shape and try not to lose contact with the ball. Gradually, the foot becomes more flexible and skin will become healthy.

Click to read - How to Heal Cracked Heels

Take a foot bath

In the evening, prepare an infusion of tea tree oil, pour it into warm water, and soak your feet in it. The astringent tea tree oil is beneficial when sweating. You can also use bath salts.

The footbath should not last too long, otherwise, the skin will become dehydrated. The main thing is above all to wipe very well.

What is daily grooming for the feet?

• Take a couple of easy steps to require care of your feet. Do not look forward to the heels to crack to hydrate!
• Prefer neutral pH scale soap, rinse well and dry properly. Wet weakens the skin. The trick? Use a towel, very sensible between the toes.
• Clean the perimeters of the nail employing a theft nail brush so as to not injure the stratum. Avoid victimization boxwood sticks which may cause minor trauma.
• For small calluses: on dry skin, apply Vitamin C Serum then pass a soft grater.
• Every day after the shower: moisturize the foot with Moisturizing Foot Cream, at least the heels

Trim your toe nails too

• Cut sq. mistreatment nail pliers. The file is to be avoided as a result of it ending up in overdoing it. One millimeter of the free edge should be unbroken.
• Lightly lime simply within the corners.
• Let the nail breathe bare (no base) a minimum of the period between 2 sets of varnish.
• Do not forget to use the colorless protecting base before the varnish to stop the pigments from coloring the nail.
• Opt for a solvent while not ketone, less aggressive for scleroprotein.
• Indispensable: the solvent implements a pen to erase tiny burrs while not worrying while not touching the varnish already applied.

The beauty nail regime

• Look for a silica intake (vegetables, cereals, citrus fruits, mushrooms, radishes, olives, and all plants rich in fiber).
• Find brewer's yeast, zinc in grains, beans, mushrooms, seafood, and fish.
• Bath with lemon to restore whiteness to yellowed nails: for two weeks, soak them every day for five minutes in a bath of fresh, pure lemon juice. Let it air dry. 

Check out the = 5 Best Foot Cream for Cracked Heels 2020

In Case of diabetes and athlete's foot problem

In this case, take special precautions to prevent certain risks.

• You can prevent a burn from occurring by checking the water temperature, before your bath or shower, with your hand or elbow. Also try not to expose your feet to direct heat sources (hot water bottle, radiator, hot sand, fireplace, etc.)
• Limit the risk of sores, which can get infected easily. For this, proscribe the use of sharp or prickly instruments (horn cutters, razor blades, sharp scissors, etc.) In addition, avoid walking barefoot (even on the carpet or at the beach) or with shoes open (which facilitate the intrusion of injurious foreign bodies).
• Protect your skin by not using a shower brush, a horsehair glove, or irritants (especially coincides or antiseptics in multiple applications, without specific treatment).

In general, if you are diabetic or have arteritis lower limbs:

• inspect them daily to detect any anomalies;
• have them examined each year by your podiatrist or podiatrist, or your treating physician.

Wear what fits you

This is our mistake that we don't give attention to our feet when it is getting harmed. Like for passion we wear irritating shoes and sandals for a whole day. It makes our skin weaker and cracks occur. 

In the case of shoes and sandals it’s important to not wear shoes more than twice continuously before wash your feet and then dry them under the sun.

In terms of a hygienist, socks are a big concern. Never wear socks twice a day.