6 Common Foot Problems: Cure & Causes

We Indian suffers from many problems that we hide, we all know women's do but men also hide their problems especially Foot Problems. Most of us even don't know it requires just minimum care with moisturizing foot cream, Especially for Dry Feet.

Studies have shown that millions of women’s suffer with their cracked feet. Here are some common foot problems that might be hurting your foot and their simple solution.

In This Article
Solution for These Foot Problem:

• Corns and calluses
• Bunions
• Verrucas
• Athlete’s foot
• Fallen arches
• Ingrown toenails

Corns and calluses

What are Corns and calluses? 
Thick, hardened layers of skin that develop on bony areas of the feet caused by ill-fitting shoes that rub and might be painful. stop it: Avoid poor fitting shoes that square measure too tight or have high heels, that compress square measures or people who are too loose, as your foot can slide and rub. Take away hardened skin with a stone.

Treat it:
If the corn is extremely painful, see a podiatrist. They will take away the corns or, in additional serious cases, might suit you for orthotic insoles that sit in your shoes and can correct an imbalance within the approach you walk. So it's better to take care of foot with foot Care Cream

Prevent it:
Two time Massage with moisturising foot cream, one morning after bath and one night before your bed time. Will Cure it and I give you healthy skin.

Bunions

What square measure they?
Painful bony swellings at the bottom of the big toe joint, which may be a result of shoes that cramp the feet. Bunions will run in families.

Treat it:
You’ll be able to get pads that ease pressure on the large toe joint, at the side of orthotic insoles that facilitate the feet work properly. In severe cases, surgery will take away swollen tissue and a part of the bone.

Prevent it:
Ensure your shoes don’t squash your toes along — there ought to be a house between the tip of your toes and also the finish of the shoe. Avoid heels more than 2 inches for long periods and apply foot cream moisturizer under the clean socks.

Verrucas

What square measure they?
Verrucas square measure warts caused by an infection found on the soles of the feet or between toes. Some will begin as a tiny low pink space with many black dots that develop into a bigger, brown space with thickened skin.

Treat it:
If it's massive or painful, a podiatrist will freeze the realm to kill the virus.

Prevent it:
The virus thrives swimming pools and communal showers, therefore it pays to invariably wear flip-flops till you’re within the water.

Athlete’s foot

What is Athlete’s foot?
It is one of the most common foot problems among athletes, from where its name came. Restless patches of skin between the toes, that then crack and flake. it should have associate unpleasant smell and toenails will become infected, thick and brown. It occurs due to hygienists because of excessive sweetness or wearing the same shoes or socks for a long time.
Treat it:
If the toenail is infected, see a podiatrist so that they will file down the nail or simply start wearing Foot Care Cream under socks, and try to make your foot in the open air for better skin health.
Prevent it:
Amendment your socks or tights daily, and don’t wear identical shoes 2 days in an exceeding row. Sandals conjointly facilitate as they permit air to flow into between the toes.
To know more in depth information on Causes, Risk, Symptoms, Prevention of Athlete’s foot Click here

Fallen arches

What are fallen arches?
This common grievance happens because the arch of the foot collapses and becomes flat. It will cause painful, aching feet and calves.

Treat it:
Pain relief and special insoles. In severe cases, surgery could also be needed.

Prevent it:
Avoid high heels for long periods. as a result of heels cause your tendons to tighten, your articulatio talocruralis can’t bend properly, so the tendons in your foot arch to do to compensate and might break or collapse.

Ingrown toenails

What are Ingrown toenails?
once growing nails become painfully embedded within the skin at the perimeters is refers to this problem. That same be shown as Infection and Swelling.

Treat it:
Soaking feet in salt water and moist it with Moisturising Foot Cream after you wipe the water, it will stop the infection and cut back swelling.

Prevent it:
Don’t cut your toenails too short — follow the define of your toe and file away any sharp edges.

Hope this article solved your foot problem, if not. Click here to read more Foot Problem and its Causes with Home Remedy