Here comes our beloved 2020, year of the new sky, new thoughts and a new beginning with the end of previous once. As we all make some tiny resolution for every New Year to make our year better than the previous once. Why not think about your health, a new resolution for your skin with a little help of Sunscreen gel with some magical power of SPF 50.
The first day of the year is the perfect time to reprioritize your life and set goals for the months to come.
Fill your resolution with an easy list, good-for-you goals. Go for these simple lifestyle tweaks each day, and you'll not only jumpstart a healthier body and mind you'll feel fantastic and so psyched to make 2020 your best year ever.
Build a Better Budget
Money speaks, and why to spend every month end sad and broke. Hey, if your budget is going fine so why not start saving it at a better place. You know what it means.
Look at your surroundings and see are you using all the things that you have bought, umm hum. I know there are plenty of things that we all buy and never use it. Start using it and stop buying new stuff that you really don't need. And don't forget to add some important things in your list live winter cream and Sunscreen SPF 50
Eat Veggies Regularly
Do you love Italian, Chinese, junk food? Yeh me too, stop over there and start eating healthy food. Love Chinese, ok then go for
1) Shrimp and Vegetables
2) Moo Goo Gai Pan
3) Steamed Vegetables
4) Steamed Dumplings
5) Shrimp or Tofu Entrées
6) Kung Pao
7) Buddha's Delight
8) Sauce on the Side
2) Moo Goo Gai Pan
3) Steamed Vegetables
4) Steamed Dumplings
5) Shrimp or Tofu Entrées
6) Kung Pao
7) Buddha's Delight
8) Sauce on the Side
Easy to make, healthy food and tasty Chinese recipes.
Take a Walk, Daily
Take 10 minutes to run up the stairs in your office or home. A study in the journal Physiology & Behavior found that tired women who climbed stairs for 10 minutes got a bigger energy boost than those who had the caffeine equivalent of a can of soda or half a cup of coffee (and burned calories too!).
Sweet make us feel happy, shows our hard work and never get to ruined
Start Doing Yoga with Your Partner
A Sunday morning with a relaxing sound of birds and wind singing in your year with a relaxing song called "fuuuu" with first rays of freshness on your closed eyes would be perfect with some of the easy Yoga posture and relaxing mind.
Move your Body with a New Exercise
Plyometric exercises — like burpee push-ups — get you fast results, says fitness expert Jillian Michaels:
1) Squat and place hands on the floor (as shown).
2) Jump feet into plank.
3) Drop the chest to the ground and perform a push-up.
4) Jump feet forward into a squat position.
5) Jump up, and repeat sequence for 30 seconds. Rest.
Make it easier: Step back instead of jumping and do a push-up on knees
Write to yourself
It's the best way to explore yourself by writing as a daily diary or when to get upset. It will help you to know yourself better and help to get a better design.
It feels better while staying away from that notification sound. Ding!
Use Sunscreen Gel
Tanned skin will not make a good new year, so the best way to remove a tan skin is to avoid getting and give your skin a UV rays shield protection from Gel Sunscreen.
The best way to lighten a tan skin is to avoid getting it in the first place and give your skin a UV rays shield protection from Gel Sunscreen.
While you are exposed to the sun for a long time you should apply Sunscreen SPF 50 for lip protection, and face or on arms. Apply Gel Sunscreen that will offer Broad Spectrum Protection. That will protect your skin from UVA as well as UVB rays that can cause skin cancer and many more desires.
Sunscreen is also a must when you are out even it is cloudy weather. As the sunscreen gets rinsed over time, reapply it every two hours.
Healthy and Clean skin
Wash your face 2 to 3 times a day with fresh water. After you are out, you must use a scrub to remove the tanned skin and dead cells. Scrubbing at least once in a week is a good practice.
Drink a lot
Drink at least 15 glasses of water, this prevents the skin from getting dry and keeps it hydrated and glowing in winter. Eat healthy fiber-rich foods like vegetables and fruits for better and healthier skin.
Share your resolutions
You must share your resolution on social media with your new resolution for your skin. So it will encourage other people to start caring about their health in this busy life. Whether it’s Foot Care Cream to make your foot look healthier. Or using more amazing beauty products.
But not to forget to add some important things in your list live winter cream and Sunscreen SPF 50.
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