It seems like every year, summer is getting longer and hotter. While this can be great for our social lives and overall mood, there are certain risks that come along with it. The likes of sunburn, dehydration, and difficulty sleeping are some of the more well known issues we have in summer.
Don’t worry. There are many ways to prevent these future foot conditions and Best Foot Cream is one of them.
Today we will look at some of the most common foot problems people experience during summer, and what you can do to keep your feet healthy.
In This Article
- Achy Feet
- Blisters
- Nail Care
- Most Common Foot Problem
- Sunburn
- How to use Best Foot Cream
Achy Feet
There are many different circumstances that contribute to painful feet during the summer.
For starters, we tend to be more active in summer than we are during the winter months, going on outdoor excursions to the beach, the woods, festivals, and theme parks.
This increased activity puts our feet under more strain than they are used to, especially considering many of the places we go have uneven terrain. While we don’t want to discourage outdoor physical activity, spreading these events out and giving your feet a proper rest will mean that you are able to have fun, without developing any aches and pain that comes with overusing your feet.
Blisters
Even if you don’t typically experience blisters, they can become more common on your feet during the summer months. One reason for this is that we tend to change our footwear to lighter, looser shoes, such as sandals or flip-flops. These may feel comfortable and breezy, but they are much looser than normal shoes and tend to rub off our skin more.
This friction can result in blisters, which are bubbling areas of skin filled with clear fluid. To avoid developing blisters during the summer months, try not to rely too much on this kind of footwear.
Take your shoes off in areas that you know won’t have a glass or any other cutting risks, find sandals that conform tightly to your feet, and apply foot cream moisturizer under shoes or sandals, well-fitting shoes with plenty of cushioning and support when you can.
Blisters are easily avoidable when you stay conscious of your feet, but they can be extremely uncomfortable and can even become infected, so don’t rely too heavily on footwear that gives you more air.
Nail Care
If you’re wearing more open-topped shoes than usual in the summer, it is essential to devote extra time and care to your toenails. The increased exposure they will see during these months makes it more likely that they will develop a fungal nail infection, as does the increased amount of sweat in our shoes, and visiting places like public swimming pools.
Cleaning your feet regularly and applying moisturizing foot cream around nails can help avoid any nasty infections. Making sure your nails are properly clipped will help prevent infections from taking hold or deteriorating.
Make sure to clip your nails as the season begins, and be sure to cut in a relatively horizontal fashion. You may think it’s natural to give your nails a sort of n-shape, especially given the shape of nail clippers, but this can cause the sides of your nails to grow into your skin. It is also important to allow your nails time to breathe, so take about 5 days every month where you go nail-polish free.
Most Common Foot Problem
- It is the most common summer foot problems. Due to heat, our body requires more water and some time our body didn't get a sufficient amount of water, that can hydrate our feet.
- Feet can perspire more from the summer heat. Wet feet from sweat can cause bacteria or fungus conditions such as athlete’s foot.
- For the same reason, try to get out of footwear that gets wet at the beach or in a season rainstorm as quickly as you can. If your feet stay wet for long, you risk skin difficulties on the sole of the foot and in between toes that can cause callouses.
- Wearing good quality socks that will reduce water and keep your feet drier. Avoid socks made up of cotton and nylon, which hold sweet.
Sunburn
Finally, with all the increased sun exposure your feet will be getting, it is absolutely vital that you make sure to put on plenty of sun cream. Your feet are far less used to getting the sun than the rest of your body, and so, are far more susceptible to burning.
Make sure not to forget them when you’re putting on Foot Care Cream, but more importantly, make sure to top it up throughout the day, as the cream will also wash off more easily compared to other parts of your body.
How to use Best Foot Cream
Wash the affected area with lukewarm water and pat dry. Apply Derma Essentia’s Best Foot cream moisturizer that comes with cocoa butter and all essential oil avocado oil, coconut oils, shea butter, liberally over affected areas. Gently massage and allow it to dry skin. Re-apply twice daily, after taking shower and again before bedtime. Trust me it will work for the long term.
Comments
Post a Comment